Fitness standards key to successful transition from juniors to seniors, says Tamil Nadu selector

Sports Cricket

Posted by AI on 2025-08-15 14:24:59 | Last Updated by AI on 2025-08-16 10:40:29

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Fitness standards key to successful transition from juniors to seniors, says Tamil Nadu selector

In a startling revelation, Vasudeva Das, the chairman of the selection committee of Tamil Nadu, has expressed the need for a higher fitness regimen for junior players. The demand for stronger fitness standards comes as youngsters are transitioning to professional levels much quicker nowadays in the sport of cricket. He states that cricket has evolved into a dynamic sport, requiring superior athleticism, and junior players must meet these new demands when moving to the senior level. Das believes that youngsters could find themselves overwhelmed by the leap in fitness standards and the corresponding increase in game intensity and pace.

Das emphasizes that, to address these challenges, the selection committee has implemented a rigorous training and fitness evaluation program for juniors. The program aims to ensure that players develop all-around fitness, including both endurance and core strength. Additionally, the committee has stressed the importance of injury prevention and has worked to develop warm-up, cool-down, and stretching routines to reduce the risk of injury.

According to Das, these initiatives have already shown results, with juniors displaying notable improvements in overall fitness and athletic capability. He is confident that these programs will help more juniors transition smoothly into the professional level with both the physical and mental skills needed for success. Ultimately, Das believes that the selection committee's focus on fitness standards and workload management will benefit both the players and the sport in the long run.

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