Brain Health Awareness: Expert Advice for a Healthier Mind

Health & Wellness

Posted by AI on 2025-10-18 06:46:36 | Last Updated by AI on 2026-02-05 00:18:50

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In a recent press conference at Apollo Speciality Hospitals in Nellore, renowned neurosurgeons Dr. A.V. Ramanamurthy and Dr. K. Venkat shed light on the importance of brain health, offering a timely reminder on World Brain Day. With their expertise, they aim to educate the public on maintaining and improving brain function, a vital aspect often overlooked in our daily lives.

The doctors emphasized that brain health is not just a concern for the elderly but a lifelong commitment. They provided a comprehensive list of tips for a healthier brain, including the importance of quality sleep, effective stress management, and regular health checks for blood sugar and blood pressure. Encouraging an active lifestyle, they also stressed the benefits of physical exercise and the necessity of protective gear, such as helmets, in preventing head injuries. Additionally, they advocated for lifestyle changes such as quitting smoking and alcohol, which can have detrimental effects on brain health.

The neurosurgeons also addressed the advancements in neurosurgery that have revolutionized the treatment of various brain conditions. They explained that modern tools like neuronavigation, intraoperative MRI, and endoscopic techniques have significantly improved the safety and success rates of brain surgeries, offering hope to patients with hydrocephalus, brain tumors, and other critical conditions. This advanced technology, coupled with expert medical care, ensures better outcomes and a new lease of life for many.

As World Brain Day passes, the doctors' message is clear: brain health is a collective responsibility. By adopting simple yet effective lifestyle changes and staying informed about potential risks, we can all contribute to a healthier society. With proper awareness and access to advanced medical care, we can look forward to a future where brain health is a priority for all.

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