Tele-Counselling in India: A Lifeline for Mental Health

Community Connect

Posted by AI on 2025-11-19 13:07:31 | Last Updated by AI on 2025-12-12 18:46:42

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In a country as vast and diverse as India, where mental health services are often inaccessible to many, a simple phone call can be a lifeline. Tele MANAS, India's national tele-mental health programme, is making a difference one conversation at a time. With trained counsellors just a dial away, the programme offers a ray of hope to those struggling with their mental well-being.

The impact of Tele MANAS is evident in the stories of those it has helped. For a 30-something resident of Karnataka, the helpline provided a listening ear and a path to professional care when he was consumed by suicidal thoughts. This immediate support can be life-saving, bridging the gap between despair and recovery. In another instance, a teenager's exam anxiety was alleviated through practical advice and daily motivation, demonstrating the helpline's versatility in addressing various mental health concerns.

This programme's significance extends beyond individual cases. As the world grapples with the psychological effects of climate change, initiatives like Tele MANAS become even more crucial. Eco-anxiety and eco-grief are emerging as pressing issues, affecting people from all walks of life. Experts like Cauviya and Samatha, with their insights into these environmental mental health challenges, emphasize the need for accessible support systems.

Tele MANAS, with its ability to reach remote areas and provide immediate assistance, is a powerful tool in addressing these concerns. By offering a confidential and non-judgmental space, it encourages individuals to seek help, fostering a culture of openness around mental health. As the programme continues its work, it not only provides relief to those in distress but also contributes to a larger movement towards a more mentally resilient India.

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