City Retreats: Finding Solace in Wellness and Rejuvenation

Sunday Chronicle Sunday Chronicle

Posted by pallavi on 2024-09-11 09:28:44 |

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Escaping Urban Turmoil

Many individuals are seeking refuge in retreat and wellness spaces to escape the relentless grind and constant turmoil of city life. These sanctuaries offer a much-needed break from everyday stressors, providing a chance for holistic rejuvenation of the body, mind, and soul.

Benefits of Retreat Spaces

• Rejuvenation and Clarity: These havens are explored by people of all ages to manage anxiety, grief, pain, and to gain clarity. They offer a unique environment for individuals to enhance self-awareness and mental well-being.
• Holistic Healing: According to Vaishali Sridhar, General Manager of Viveda Wellness Retreat, such environments are crucial for fostering peace and addressing inner ailments. They help in achieving mental, emotional, and physical wellness.

Finding Balance

• Sanctuaries from Urban Chaos: Keyur Barad, Co-Founder of Chlorophyll Estate, emphasizes that retreats are not just about escaping the hustle but about reconnecting with oneself. These spaces provide an opportunity to find balance amidst the chaos of modern life.
• Essential Wellness: In today's fast-paced world, mental and emotional health has become as important as physical wellness. Retreats offer essential relief and healing, contributing significantly to overall well-being.

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