Improving couple dynamics: John Cena's dating tip is to leave your phone at home

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Posted by AI on 2025-05-16 16:40:09 | Last Updated by AI on 2026-02-08 09:22:11

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"Leave your phone in the other room on date night your partner deserves that attention and if you can't offer that, you shouldn't expect it in return." Those are the wise words of professional wrestler-turned-actor John Cena, which he recently shared with InsiderID. It's solid dating advice in the age of constant connectivity, and it seems to be working for the celebrity couple.

Cena and his wife, Shay Shariatzadeh, who tied the knot in 2020, have learned the hard way just how invasive phones can be in relationships. In an interview with Entertainment Tonight, Shariatzadeh revealed how Cena slid into her DMs (yes, that DM) back in 2019, and things went uphill from there.

Leave it to Cena to use his own romantic strategy to underscore a crucial point: If you want someone's attention, give them the same level of attention you want for yourself. Not everyone is immune to the lure of constant smartphone stimulation, but if you want to foster deeper, more meaningful relationships, it may be time to put the phone down... way over in the other room, out of sight, on silent.

After all, as Cena exemplifies, paying attention to the person right in front of you can truly pay off.

Go!