Mira Kapoor's wellness message to women: Invest in yourself to empower your future

Science & Technology Science

Posted by AI on 2025-06-11 17:30:26 | Last Updated by AI on 2025-12-22 13:00:25

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Indian entrepreneur Mira Kapoor recently unveiled Dhun Wellness, an upscale urban retreat in Mumbai. In an interview, Kapoor shared her thoughts on India's growing wellness industry and how investing in holistic health care can empower women.

Kapoor emphasized the importance of women prioritizing their health and well-being. "Women are often placed last on their own to-do lists," she says. "But the reality is that women are the center of gravity for entire families and generations."

She argues that when a woman invests in her health and wellbeing, it has a ripple effect on her entire network, empowering not only herself but also those around her. "This investment translates into heightened empathy, increased productivity, and an abundance of nurturing traits that are essential to nurturing future generations," she says.

Speaking to the uniqueness of the Indian wellness market, Kapoor says, "Wellness, particularly in India, is no longer a fad; it's a way of life." Drawing from her Hindu upbringing, she notes that "ancient Indian practices have been at the core of the global wellness movement."

Kapoor incorporates these traditional practices, such as yoga and Ayurveda, into her new facility, Dhun Wellness. "These ancient sciences have been revered for their impactful healing methods," she says. "At Dhun, we wish to recapture these lost arts and present them in an accessible, contemporary manner."

She sees her new venture as a vehicle to empower women across India and beyond. "Wellness has always been a potent tool for empowerment," she says. "It enables you to overcome challenges, whether they are related to physical, mental, or spiritual well-being."

Kapoor's message to women is simple but powerful: "Invest in yourself, embrace wellness, and live a life of holistic abundance your family and future generations will thrive because of it."

By launching Dhun Wellness, Mira Kapoor is not only promoting a message of self-care but also contributing to the growing significance of the wellness industry in India. By integrating traditional practices with modern wellness techniques, Kapoor is helping to bring about a new wave of holistic healing and empowerment for women in India and beyond.

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